The Health Benefits of Lotus Roots “Beh”
The Health Benefits of Lotus Roots “Beh”: A Superfood for Your Body and Mind Lotus roots “Beh”, also known as “renkon” in Japanese, are an edible root vegetable that has been used in Asian cuisine for centuries. They are the tubular stems of the lotus plant, which is native to […]
The Health Benefits of Lotus Roots “Beh” Read More »