The Health Benefits Of Bitter Gourd (Bitter Melon) By Pappan’s Kitchen

The Health Benefits Of Bitter Gourd (Bitter Melon) Bitter gourd, also known as bitter melon or Momordica charantia, is a tropical plant that is widely used in traditional medicine and culinary practices. Despite its sharp and bitter taste, bitter gourd is considered a superfood because of its many health benefits.

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How To Make Keri/Kairi Ka Salan (Raw Mango Curry)

  How To Make Keri Ka Salan (Raw Mango Curry)   How To Make Keri Ka Salan Recipe _ Kache Aam Ka Salan Recipe _ Raw Mango Curry _ Pappan’s Kitchen Ingredients   Keri/Kacha Aam (Raw Mango)……………..1-1/5 Kg (after removing the seed and cutting) Onions………………………………………………..500 Grams Onions Chopped…………………………………..2 Medium Oil/Ghee……………………………………………..1

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